Aikido is an ancient Japanese self-defence based martial art. The class teaches great discipline as well as the techniques that the art is known for; locks, holds and throws to challenge an attacker.
The class is also great for cardio fitness, self-confidence and generally brushing up on your self-defence skills.
This class is suitable for anyone of any age or ability and we love to welcome new faces.
Please note that this class carries an additional fee, further information available from reception.