Classes Timetable

MondayTuesdayWednesdayThursdayFridaySaturdaySunday
06:15 - 06:45BODY PUMP™
06:15 - 07:15BODY PUMP™ BODY COMBAT™ BODY PUMP™ BODY COMBAT™
06:45 - 07:15HIITHIITBox FitBody Balance
06:45 - 07:30SpinSpin
07:00 - 07:30
07:15 - 07:45CXWORXBody BalanceCXWORXBody BalanceCXWORX
07:45 - 08:15BODY PUMP™ BODY PUMP™
07:45 - 08:30SH'BAMSH'BAMSH'BAM
08:15 - 08:45CXWORXCXWORX
08:30 - 09:00BODY COMBAT™
08:30 - 09:30Body BalanceBody BalanceBody BalanceBODY PUMP™
08:45 - 09:30SH'BAMSH'BAM
09:00 - 09:30HIIT
09:00 - 09:45Spin
09:00 - 10:00BODY PUMP™
09:15 - 10:00PilatesPilates
09:30 - 09:50
09:30 - 10:00BODY COMBAT™ Box FitHIITCXWORX
09:30 - 10:15Curvalicious Spin
09:30 - 10:30BODY PUMP™ Zumba
09:30 - 10:30
10:00 - 10:45Curvalicious
10:00 - 11:00LBTDelirium
10:15 - 10:45Circuits
10:15 - 11:00Zumba
10:30 - 10:50
10:30 - 11:00HIIT
10:30 - 11:15Ballet BarreSH'BAM
10:30 - 11:30BODY COMBAT™ Hatha Yoga
10:45 - 11:30SH'BAM
11:00 - 11:20
11:00 - 11:45Clubbercise® Hatha YogaClubbercise®
11:00 - 12:00Body Balance
11:15 - 11:45BODY COMBAT™
11:30 - 12:00BODY COMBAT™ BODY PUMP™
11:45 - 12:15CXWORX
11:45 - 12:45Body Balance
12:00 - 12:30BODY COMBAT™ BODY PUMP™ CXWORXBody Balance
12:15 - 12:45
12:30 - 13:00BODY PUMP™ CXWORXBODY PUMP™ Body Balance
12:30 - 13:15SH'BAM
12:45 - 13:30
12:45 - 13:45SH'BAMBODY COMBAT™
13:00 - 13:30SH'BAMBODY COMBAT™ BODY PUMP™ Body Balance
13:00 - 13:45
13:15 - 13:45BODY COMBAT™
13:30 - 14:00Body BalanceBODY COMBAT™
13:30 - 14:15Aqua ZumbaAqua ZumbaSH'BAM
13:30 - 14:30Body Balance
13:45 - 14:15CXWORXCXWORX
14:00 - 14:30BODY PUMP™
14:00 - 15:00Junior Squash Coaching*
14:15 - 14:45SH'BAMCXWORX
14:15 - 15:00SH'BAM
14:15 - 15:15Body Balance
14:30 - 15:00
15:00 - 15:30
15:00 - 16:00BODY PUMP™
15:00 - 17:00
16:00 - 16:30Body BalanceCXWORX
16:00 - 16:45SH'BAM
16:00 - 17:00BODY COMBAT™
16:00 - 17:30Gold Starz Dance Group*
16:30 - 17:30BODY COMBAT™ Body Balance
17:00 - 18:00SH'BAMBODY PUMP™
17:00 - 18:30
17:15 - 18:00
17:30 - 18:00BODY PUMP™ CircuitsCXWORX
17:45 - 18:15
17:45 - 18:30BODY COMBAT™
18:00 - 18:30SpinSpin
18:00 - 18:45SpinBox FitSpinClubbercise®
18:00 - 19:00BODY COMBAT™ BODY PUMP™
18:15 - 19:00Spin
18:30 - 19:15
18:45 - 19:30Ballet BarreSH'BAMBODY PUMP™
18:45 - 19:45Hatha Yoga
19:00 - 19:30HIIT
19:00 - 19:45Aqua ZumbaClubbercise®
19:00 - 20:00BODY PUMP™ Hatha Yoga
19:15 - 19:45HIIT
19:15 - 20:00Curvalicious
19:30 - 19:50
19:30 - 20.00
19:30 - 20:15Delirium
19:45 - 20:15CXWORX
19:45 - 20:30LBT
19:45 - 20:45Pilates
20:00 - 20:30CXWORX
20:00 - 20:45
20:00 - 21:00
20:00 - 21:00Pilates
20:00 - 21:30
20:15 - 21:00Delirium
20:15 - 21:30
20:30 - 21:30Body Balance
20:30 - 22:00Aikido*
20:45 - 21:45Body Balance

*These classes carry an additional cost.

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01933 277344

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