An insainley addictive dance workout. SH'BAM is an ego free zone, where a fun loving instructor will guide you through simple (yet sassy!) dance moves. All set to a party playlist!

Virtual classes are audio-visual versions of the live Les Mills group fitness classes played on a big screen, through a pumping sound system.

Monday 07:45 - 08:30 Virtual
Monday 13:00 - 13:30 Virtual
Monday 17:00 - 18:00 Virtual
Tuesday 08:45 - 09:30 Virtual
Tuesday 14:15 - 14:45 Virtual
Tuesday 18:45 - 19:30 Virtual
Wednesday 07:45 - 08:30 Virtual
Wednesday 10:30 - 11:15 Virtual
Wednesday 12:45 - 13:45 Virtual
Thursday 08:45 - 09:30 Virtual
Thursday 10:45 - 11:30 Virtual
Thursday 13:30 - 14:15 Virtual
Friday 07:45 - 08:30 Virtual
Friday 12:30 - 13:15 Virtual
Saturday 14:15 - 15:00 Virtual
Sunday 16:00 - 16:45 Virtual

01933 277344

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Got an event coming up?

The Ruby Lounge is our private function room, with space for over 200 guests seated! Find out more.

Feel great on holiday this summer!

Join today and feel great! Got a holiday coming up? No problem! Let us know and we will discount your holiday time off your membership! For more information call today! 01933 277344


3 Studios 3 Studios
60+ Classes Per Week 60+ Classes Per Week
Spin Classes Spin Classes
Mind & Body Classes Mind & Body Classes


1kg - 50kg dumbells 1kg - 50kg dumbells
Strength Zone Strength Zone
Cardio Zone Cardio Zone
Functional Training Zone Functional Training Zone
HIIT Classes HIIT Classes
S&M Classes S&M Classes
Kettlebells Kettlebells

Squash & Racketball

4 Glass Back Courts 4 Glass Back Courts
Internal Leagues Internal Leagues


Jacuzzi Jacuzzi
20m Heated Pool 20m Heated Pool
Sauna Sauna
Steam room Steam room
Swimming Lessons Swimming Lessons
Family Changing Rooms Family Changing Rooms
Aqua Classes Aqua Classes